POT ROAST
Ingredients:
One top round roast
Marinade:
1
small can mandarin oranges,
including juices
6 Tablespoons teriyaki sauce
2 cloves garlic
1 cup onion, chopped
½ cup honey
½ cup brown sugar
2 Tablespoons apple cider vinegar
Roast:
1/4 cup barley
1/4 cup noodles
coarsely chopped onion, celery and carrots