Friday, October 3, 2025

Almond Coconut Cereal


Almond Coconut Cereal
Makes about 4-5 cups cereal


1  cup sliced almonds

½  cup chopped pecans

½  cup sprouted pumpkin seeds

½  cup chopped dehydrated dates

1  Tablespoon coconut oil

 

1  Tablespoon vanilla

 

1  cup unsweetened coconut flakes

½  cup unsalted sunflower seeds

2  Tablespoons chia seeds

2  Tablespoons flax seeds

1/3  cup diced macerated dehydrated strawberries

1/3  cup sliced dehydrated bananas

2  Tablespoons diced dehydrated pineapple


1.    Preheat oven to 300°.

2.    On a parchment paper lined jelly roll pan, mix together the first 5 ingredients.

3.    Bake at 300° for 10 minutes, stirring at the halfway point.

4.    As soon as you take it out of the oven, add the vanilla and quickly stir.

5.    Add the remaining ingredients and stir.



No comments:

Post a Comment